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My Indian Pancha Karma: The five Actions that Cleanse and Rejuvenate Body and Mind, by Larisa Ragozina
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This book speaks in the first person about an ancient treatment called Pancha Karma (five actions) that has been practiced in India for centuries. The author spent three weeks in a remote South India clinic that keeps these old traditions unbroken. You will find a detailed description of Ayurvedic procedures, whose purpose is to clean and rejuvenate the mind and body naturally with herbs and simple treatments. Commentary on Indian life, habits, and traditions is also included.
- Sales Rank: #1611154 in eBooks
- Published on: 2015-02-11
- Released on: 2015-02-11
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Journey to Health
By Maria Singh
“My Indian Pancha Karma” is a great read about healthy lifestyle. Lots of good advice how to bring traditional practices into our modern life. It is amazing that someone actually enjoyed 22 days in hospital! It's a new (as well as ancient) approach to health and healing.
The book is full of heartfelt notes about Indian culture. I especially like quotes form scriptures that are linked with life examples.
M. Singh, India
2 of 2 people found the following review helpful.
Very motivational and inspiring!
By CESAR
Great read, very motivational and inspiring book that makes you feel like you actually travel to India while reading it. Highly recommend reading it and buying it for someone you know will enjoy and appreciate it.
2 of 2 people found the following review helpful.
Highly instructive and entertaining book about Ayurveda!
By Lidiya C
Just finished reading this amazing, brilliantly written book! Wow! I couldn't put it down till the end! I learned a lot about ancient Ayurvedic traditions and treatments, and really considering going to India now!
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