Free Ebook The Voice of the Body, by Alexander Lowen
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The Voice of the Body, by Alexander Lowen
Free Ebook The Voice of the Body, by Alexander Lowen
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The Voice of the Body is the first publication in a single volume of Alexander Lowen's public lectures known as "The Lowen Monographs." This historical collection of twenty-two lectures by one of the founders of contemporary body-psychotherapy embodies the groundbreaking principles of Bioenergetics and Bioenergetic Analysis.
- Sales Rank: #1157887 in Books
- Published on: 2012-07-01
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .74" w x 5.24" l, .82 pounds
- Binding: Paperback
- 358 pages
About the Author
Alexander Lowen, M.D., is a world-renowned psychiatrist and leading practitioner of Bioenergetic Analysis -- the revolutionary therapy that uses the language of the body to heal the problems of the mind. A former student of Wilhelm Reich, he developed Bioenergetic Analysis and founded the International Institute for Bioenergetic Analysis. Dr. Lowen is the author of many publications, including "Love and Orgasm, The Betrayal of the Body, Fear of Life, Joy, " and "The Way to Vibrant Health." Now in his tenth decade, Dr. Lowen currently practices psychiatry in New Canaan, Connecticut.
Most helpful customer reviews
4 of 4 people found the following review helpful.
A diamond in the rough
By Kyle Nicholson
I decided to read this book after hearing about the benefits of using a bioenergetic stool for helping to improve posture and weightlifting mechanics. Lowen makes some very intriguing points about the link between physical and mental health, and while I think many of his propositions are only loosely based on science (a fact which the author acknowledges in this book), I don't think there is any denying that you can apply his techniques to improve your quality of life. It's become increasingly apparent to me that many of us have lost touch with our bodies and therefore have no real concept of what it means to feel 'good' anymore. Personally, I had no idea that my breathing had become so restricted as a result of my inactive lifestyle, but after just a few sessions of breathing deeply while leaning backward on a stool with a foam roller strapped to the top, I was amazed to experience a level of physical relaxation and mental clarity that I hadn't felt in years. My recommendation with this book is to take the 'scientific' explanations with several grains of salt, but try to apply some of the prescriptions for a couple of weeks and see how much better you feel.
14 of 19 people found the following review helpful.
A fresh and life changing perspective on human behavior...
By Dr. Rae and Associates
This book provides the reader with a fresh and life changing
perspective on human behavior. Topics such as...
Stress and Illness A Bioenergetic View
The Rhythm of Life
Breathing, Movement, and Feeling
Self Expression: New Developments in Bioenergetic Therapy
Thinking and Feeling: The Bioenergetic Analysis of Thought
Sex and Personality
The Will to Live and the Wish to Die
Horror: The Face of Unreality and Self Expresion vs. Survival
Aggression and Violence in the Individual
Psychopathic Behavior and the Psychopathic Personality
...are powerful and enlightening. This book is a must read.
4 of 5 people found the following review helpful.
The Right Mix of Depth and Clarity
By Passionate Therapist
In his long career, Lowen had written, besides many powerful books, several 'monographs' on shorter topics. These monographs were not as readily available to the larger public as his other writings, so this volume was published to fill the need. The writing in this book tends to be directed at an audience that was sympathetic to Lowen's view, but also an audience that needed the background in 'human science' to fully understand the ideas. For this reason, the writing is some of the most informative, and certainly not repetitious.
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